Hi my name is Shanda Prater and I have been coming to Multi-Care Holistic Health Center for about 5 months. Before coming here I had severe migraines, fibromyalgia and couldn’t lose weight. I have had migraines since I was a little girl. Before this program I would take shots, 250mg.Topomax and Imitrex weekly to relieve the pain. I am now able to manage them with just over the counter medicine and I no longer take prescription medicine at all. I sleep better, feel better and have lost 10 lbs.