Exercise | Multi-Care Holistic Health Center


Detoxification has become a commonly used word today for many reasons. As more and more people look for ways to enjoy good health, the importance of detoxing is now given more attention. Detox has...

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Finances,¬†relationships, parenting, work demands, caring for aging parents…these are all things in life that can be very stressful.¬†People who don’t manage stress well can have headaches, stomach pain, sleeping problems, illness, and depression. But...

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Winter is over, and Spring has sprung! Now’s the time to brush off the cobwebs and spring into action with a new exercise program that’s just right for you. Many of us are guilty...

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Disclaimer: This material is for educational purposes only. The preceding statements have not been evaluated by the Food and Drug Administration. This information or techniques listed are not intended to prevent diagnosis, treat or cure disease or medical conditions of any kind.