The Importance of Detoxing

Detoxification has become a commonly used word today for many reasons. As more and more...

The Importance of Detoxing
Mistakes fighting with cellulitis

If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes

Mistakes fighting with cellulitis
Bye Stress!

Finances, relationships, parenting, work demands, caring for aging parents…these are all things in life that can...

Bye Stress!
The Best Tips And Workouts!

Tire flips look tough and demand every ounce of strength you can muster. They're definitely not for everybody

The Best Tips And Workouts!
Yoga can never cause Over-training

You're on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.

Yoga can never cause Over-training